Weigh In record (no journal entry) for 01 April 2022
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 60.34g | Prot: 42.90g | Carbs: 170.26g.
Breakfast: Oatly Oat Drink Barista Edition. Lunch: Tesco Houmous, Morrisons Bread Sticks, Cherry Tomatoes, Oatly Oat Drink Barista Edition. Dinner: Rowan Hill Wholemeal Seeded Bread, Birds Eye Vegetable Burgers. more...
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Gaining 0.2 kg a Week
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Shaun999's Weight History
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