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Denixm
Journal
02 Jul 14
Denixm's Journal, 02 Jul 14
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Weigh In record (no journal entry) for 02 July 2014
75 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2014:
1368 kcal
Fat: 47.78g | Prot: 41.64g | Carbs: 203.30g.
Breakfast:
Cherry Pie Fillings (Low Calorie), White Bread, Health Valley Fruit Yogurt Smoothie, Buckwheat.
Lunch:
Fruit Variety Yogurt.
Dinner:
Cheesecake, 2% Fat Milk.
more...
2048 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Denixm's Weight History
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