Denixm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2014
Wed 12: 593 * 20%
Fat:
 
Prot:
 
Carbs:
10.10g
 
28.39g
 
103.69g
- -
Tue 11: 51 * 2%
Fat:
 
Prot:
 
Carbs:
0.17g
 
10.75g
 
0.72g
- -
July 2014
Fri 11: 1327 * 44%
Fat:
 
Prot:
 
Carbs:
31.73g
 
53.96g
 
214.86g
2231*  904
Fri 4: 1742 * 58%
Fat:
 
Prot:
 
Carbs:
16.03g
 
64.69g
 
331.90g
- -
Thu 3: 827 * 28%
Fat:
 
Prot:
 
Carbs:
22.01g
 
42.44g
 
118.71g
2142*  1315
Wed 2: 1368 * 46%
Fat:
 
Prot:
 
Carbs:
47.78g
 
41.64g
 
203.30g
2048*  680
June 2014
Fri 27: 244 * 8%
Fat:
 
Prot:
 
Carbs:
8.63g
 
9.24g
 
34.14g
- -
Fri 13: 298 * 10%
Fat:
 
Prot:
 
Carbs:
11.60g
 
10.00g
 
40.08g
- -
Thu 12: 1875 * 62%
Fat:
 
Prot:
 
Carbs:
50.49g
 
92.69g
 
280.07g
1854*  21
April 2014
Wed 16: 3437 * 115%
Fat:
 
Prot:
 
Carbs:
124.45g
 
175.39g
 
347.06g
1965*  1472
Thu 3: 542 * 18%
Fat:
 
Prot:
 
Carbs:
20.94g
 
30.34g
 
57.02g
1790*  1248
March 2014
Mon 31: 2129 * 71%
Fat:
 
Prot:
 
Carbs:
92.07g
 
126.57g
 
192.27g
1833*  296
February 2014
Wed 19: 844 * 28%
Fat:
 
Prot:
 
Carbs:
30.13g
 
45.51g
 
107.61g
2030*  1186
Fri 14: 1532 * 51%
Fat:
 
Prot:
 
Carbs:
36.40g
 
63.87g
 
248.37g
- -
Thu 13: 2201 * 73%
Fat:
 
Prot:
 
Carbs:
81.15g
 
77.78g
 
303.77g
- -
Wed 12: 2842 * 95%
Fat:
 
Prot:
 
Carbs:
95.47g
 
126.13g
 
382.26g
1919*  923
Tue 11: 1678 * 56%
Fat:
 
Prot:
 
Carbs:
49.52g
 
66.75g
 
252.73g
1868*  190
Mon 10: 2367 * 79%
Fat:
 
Prot:
 
Carbs:
69.83g
 
111.60g
 
323.57g
1972*  395
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