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Work hard and behave and I guess it pays off. Not bad considering this included my birthday too.
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109.8 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 4.40g | Prot: 11.70g | Carbs: 40.90g.
Breakfast: Asda Semi-Skimmed Milk, Weetabix Golden Syrup. more...
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Losing 2.1 kg a Week
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JoTheGeek's Weight History
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