Weigh In record (no journal entry) for 29 March 2022
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68.0 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1585 kcal
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Fat: 91.09g | Prot: 95.13g | Carbs: 107.35g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Taco Bell Power Menu Bowl - Chicken. Dinner: Whole Milk, Kroger Extra Crispy Shoestring Fries, Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Great Value Enriched Hamburger Buns, Trader Joe's Diced Onions, Bob Evans Lettuce & Tomato, Great Value Deluxe American Cheese, Great Value Hamburger Dill Chips Pickles, Mayonnaise, Gulden's Spicy Brown Mustard. more...
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Losing 1.9 kg a Week
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 Comments
Congratulations to you on your weight drop
31 Mar 22 by member: buenitabishop
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John10251's Weight History
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