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At last some progress. My discipline seems to be back! The good weather has helped though, got plenty of walking in and when I walk I don't snack!
See how it goes when the wet and cold arrive!
Even snacking good stuff is not recommended!
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82.6 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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