|
Still stuck! But at least it's not going up in leaps and bounds. Been quite lazy over the past couple of weeks, just can't find my mojo :-(.
Over eating as well for the amount of calories I'm using. Good news is I'm over eating on healthy food not chocolate or biscuits etc(large portions!)!
However, my body fat doesn't seem to be increasing so a bit of a mystery ?
Started a recovery plan this week so I'll just need to see how it goes.
|
86.2 kg
Lost so far: 7.7 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
|
Gaining 0.2 kg a Week
|