Weigh In record (no journal entry) for 30 March 2022
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110.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2599 kcal
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Fat: 85.05g | Prot: 176.03g | Carbs: 277.80g.
Breakfast: Full Moon Garlic Puree, Asda Tomato Puree, Rowan Hill Wholemeal Bread, Aldi Half Fat Mature Cheddar. Lunch: Tesco Easy Peeler Satsuma, Braeburn Apples. Dinner: Reeva Beef Flavour Noodles, Asda Tomato Puree, Rowan Hill Wholemeal Bread, Aldi Half Fat Mature Cheddar, Full Moon Garlic Puree. Snacks/Other: Bramwells Chicken Paste, Savour Bakes Original Rye Crispbread, Asda Smart Price Tuna Chunks in Brine, Activ Max Complete Beauty Collagen. more...
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3029 kcal
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Exercise:
Standing - 30 minutes, Housework - 30 minutes, Walking (moderate) - 5/kph - 31 minutes, Resting - 18 hours and 29 minutes, Sleeping - 4 hours. more...
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Losing 3.5 kg a Week
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legendgary's Weight History
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