Martine smith's Journal, 29 Mar 22

10 St 3.5 🙂
65.1 kg Lost so far: 3.9 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1649 kcal Fat: 67.18g | Prot: 71.28g | Carbs: 185.85g.   Breakfast: Nestle Coco Shreddies, Semi-Skimmed Milk. Lunch: Kit Kat Bunny, Skips Skips Tingly Prawn Cocktail, Semi-Skimmed Milk, The Protein Works Protein Coffee Cooler, Stockwell & Co Mayonnaise, Tesco Medium Eggs, Tesco Butter Me Up, Tesco Toastie Thick. Dinner: Sainsbury's Taste The Difference Lemon Curd Muffin. more...
Losing 2.2 kg a Week

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Martine smith's Weight History


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