Weigh In record (no journal entry) for 28 March 2022
|
101.0 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 8.30g | Prot: 24.00g | Carbs: 63.10g.
Lunch: Tesco Plant Chef No Beef in Black Bean Sauce with Rice. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoTheGeek's Weight History
|