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Bez komentarza :P
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61 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1322 kcal
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Fat: 84.55g | Prot: 55.69g | Carbs: 92.17g.
Breakfast: Kawa z Mlekiem i Cukrem, Musli, Mlekpol Mleko 3,2%. Lunch: Chleb, Masło, Oscypek, Bio Active Tea Pu Erh, Oscypek. Dinner: Roasted Potato, Polish Sausage. Snacks/Other: Bio Active Tea Pu Erh. more...
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1895 kcal
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Exercise:
Housework - 2 hours and 15 minutes, Resting - 3 hours and 45 minutes, Sitting - 8 hours, Sleeping - 10 hours. more...
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steady weight
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