Weigh In record (no journal entry) for 30 June 2014
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138.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3378 kcal
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Fat: 183.29g | Prot: 126.09g | Carbs: 291.69g.
Breakfast: Lemon & Poppyseed Muffin. Lunch: Normandy Brie, Lightly Salted Spreadable Butter, Gerkins in Vinegar, Hamburger or Hotdog Rolls. Dinner: Baked Beans, Fish Fingers (3), Fromage Des Vosges. Snacks/Other: Bread, Sliced Ham, Chocolate Cake (with Chocolate Icing), Strawberry Tart. more...
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steady weight
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fridgepig's Weight History
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