Weigh In record (no journal entry) for 26 March 2022
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94.1 kg
Lost so far: 2.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 72.76g | Prot: 76.44g | Carbs: 133.79g.
Breakfast: Clover Clover Spread, Lidl Seeded Bloomer, Tesco Value Sausages. Lunch: Soft Boiled Egg, Morrisons Sliced Mixed Peppers, Lidl Back Bacon , Tomatoes. Dinner: Aldi Sweet Chilli Sauce, Chicken Wing Meat and Skin. Snacks/Other: Lidl Organic Fairtrade Bananas, Chardonnay Wine, Gordon's Gin and Slimline Tonic, Jacob's Iced Gems. more...
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2481 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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clare6969's Weight History
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