Weigh In record (no journal entry) for 26 March 2022
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63.7 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 118.38g | Prot: 63.41g | Carbs: 12.59g.
Lunch: Belbake Amandelschaafsel, Alpro Coconut No Sugars, Pit&Pit Kokosmeel Bio, Pit&Pit Amandelmeel, Jumbo Biologische Kokosolie, Lovilio Mascarpone , AH Avocado Eetrijp. Dinner: Nevo Rode Paprika, Alpro Coconut No Sugars, Body & Fit Organic Peanut Butter Crunchy, AH Kipdijfilet, Zero Noodles Zero Noodles, Kikkoman Sojasaus, Koningsvogel Surinaamse Sambal , AH Olijfolie Traditioneel, Sesamolie. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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