fridgepig's Journal, 29 Jun 14

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Weigh In record (no journal entry) for 29 June 2014

138.9 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2014:

2609 kcal

Fat: 119.55g | Prot: 113.92g | Carbs: 261.11g. Breakfast: Breakfast Sausage Roll, Quavers (20g). Lunch: Cheese & Red Onion Sandwich, Pure Orange Juice, Bananas. Dinner: 6" Meatball Marinara. Snacks/Other: Brie Cheese, Sliced Ham. more...

3821 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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fridgepig's Weight History

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fridgepig's Journal, 29 Jun 14

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fridgepig's Weight History