Weigh In record (no journal entry) for 18 November 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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844 kcal
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Fat: 54.04g | Prot: 26.25g | Carbs: 63.24g.
Breakfast: Oliwa z Oliwek, Kotlet Schabowy w Panierce, Pomidory, Majonez, Oliwki, Lidl Avocado, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Parówka, Bułka Pszenna. more...
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Losing 0.1 kg a Week
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Aksioksie's Weight History
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