MrGoodnight's Journal, 22 Apr 11

giving a guerilla a shave
91.9 kg Lost so far: 7.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2011:
1548 kcal Fat: 56.59g | Prot: 43.88g | Carbs: 218.15g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Greek Cherry Yogurt, Hamburger or Hotdog Rolls, Gouda Cheese, Whole Wheat Bread, Butter (Salted). Snacks/Other: Bacon Crisps, Liquorice Allsorts, Flake, Digestive, Liquorice Allsorts, Skimmed Milk. more...
2239 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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MrGoodnight's Weight History


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