MrGoodnight's Journal, 21 Apr 11

do you not want to for once in your life explode into mindless violence
92.1 kg Lost so far: 7.7 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2011:
1470 kcal Fat: 55.66g | Prot: 51.25g | Carbs: 194.73g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: KitKat (Fingers), Gouda Cheese, Butter (Salted), Wafer Thin Honey Roast Ham. Dinner: Gouda Cheese, Hamburger or Hotdog Rolls, Butter (Salted). Snacks/Other: Liquorice Allsorts, Satsuma, Liquorice Allsorts, Skimmed Milk. more...
2243 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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MrGoodnight's Weight History


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