Weigh In record (no journal entry) for 24 June 2014
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139.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 38.32g | Prot: 31.07g | Carbs: 195.17g.
Breakfast: Lightly Salted Spreadable Butter, Soft White Roll, Tomato, Red Pepper and Lentil Soup. Snacks/Other: Air Popped White Popcorn, Chocolate Mousse, Fruit Corner Yoghurt with Strawberry, Energy Drink (Can). more...
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Losing 6.3 kg a Week
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fridgepig's Weight History
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