Weigh In record (no journal entry) for 15 March 2022
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83.9 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 52.36g | Prot: 47.73g | Carbs: 191.59g.
Breakfast: Actimel Strawberry Yoghurt, Higates Flapjack Chocolate Flavour Coated, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Crosse & Blackwell Cheese & Broccoli Pasta & Sauce. Dinner: Grated Cheddar Cheese, Sainsbury's Spaghetti Bolognese. more...
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Gaining 0.4 kg a Week
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CrazyLegsCrane's Weight History
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