|
diet started yesterday again due to blood pressure being high
|
113.3 kg
Lost so far: 8.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 53.05g | Prot: 75.91g | Carbs: 159.79g.
Breakfast: Twinings Morning Detox Tea, Pears . Lunch: Cathedral City Mature Cheddar Cheese, Tomatoes, Sweet Red Peppers , Cooked Mushrooms (from Fresh), Egg Omelette , Kingsmill Wholemeal Bread Roll. Dinner: Yeo Valley Fat Free Greek Yoghurt, Garlic , Aldi Ribeye Steak, McCain Original Oven Chips. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena V A's Weight History
|