Weigh In record (no journal entry) for 20 June 2014
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141 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 44.60g | Prot: 36.18g | Carbs: 189.50g.
Breakfast: Braised or Boiled Beef Pot Roast (Lean and Fat Eaten), Grissini Breadsticks. Lunch: Energy Drink, Chocolate Mousse, Little Desserts, White. more...
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Losing 2.8 kg a Week
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fridgepig's Weight History
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