MrGoodnight's Journal, 19 Apr 11

he may of swallowed a rubber ball
91.9 kg Lost so far: 7.9 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2011:
1325 kcal Fat: 57.29g | Prot: 34.80g | Carbs: 174.52g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Liquorice Allsorts, Bounty, Gouda Cheese, Whole Wheat Bread, Butter (Salted). Snacks/Other: Avocados, Digestive, Liquorice Allsorts, Skimmed Milk. more...
2239 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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MrGoodnight's Weight History


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