Weigh In record (no journal entry) for 07 March 2022
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 4.12g | Prot: 7.99g | Carbs: 49.74g.
Breakfast: Grandessa Squeezy Honey, Asda Fresh Orange Juice, Asda Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Harvest Morn Fruit & Fibre. more...
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Gaining 0.2 kg a Week
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Andy Horn's Weight History
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