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10 St 2.1 34.5 % 😔
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 71.95g | Prot: 75.99g | Carbs: 188.23g.
Breakfast: Semi-Skimmed Milk, Tesco Medium Eggs. Lunch: Tesco Digestive Biscuit . Dinner: Tesco Lasagne Sheets, Sugar, Strawberries , Plain Pancakes , Tesco White Lasagne Sauce, Extra Mature Cheddar, Napoletana Sauce, Minced Beef (95% Lean / 5% Fat) . Snacks/Other: Cadbury Creme Egg. more...
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Gaining 0.4 kg a Week
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Martine smith's Weight History
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