Weigh In record (no journal entry) for 18 June 2014
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 41.63g | Prot: 51.31g | Carbs: 153.73g.
Breakfast: Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Lunch: Waitrose Lamb Shish Kebabs, Waitrose Lamb Shish Kebabs, Waitrose Tandoor Baked Naan Breads. Snacks/Other: McVitie's Milk Chocolate Digestive, McVitie's Milk Chocolate Digestive. more...
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Gaining 0.5 kg a Week
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MrGoodnight's Weight History
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