Weigh In record (no journal entry) for 05 March 2022
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112.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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3589 kcal
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Fat: 162.03g | Prot: 175.36g | Carbs: 335.45g.
Breakfast: The Fishmonger Tuna Chunks in Brine, Activ Max Complete Beauty Collagen, Snackrite Beef and Onion Crisps. Lunch: Asda Baked Beans Reduced Salt & Sugar, Asda Smart Price Battered Fish Portions. Dinner: Asda Beef Lasagne (Frozen), Golden Dragon Instant Beef Noodles, The Protein Works Superfood Bites (Lemon and Coconut). Snacks/Other: Savour Bakes Cream Crackers, Everyday Essentials British Mature Coloured Cheddar (Aldi), Asda Smart Price Coleslaw. more...
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3011 kcal
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Exercise:
Housework - 30 minutes, Standing - 30 minutes, Walking (moderate) - 5/kph - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 26.6 kg a Week
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 Comments
Scales are broken. I'm still losing weight slowly though.
05 Mar 22 by member: legendgary
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legendgary's Weight History
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