MrGoodnight's Journal, 18 Apr 11

core blimey mate
92.1 kg Lost so far: 7.7 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2011:
1039 kcal Fat: 51.50g | Prot: 21.12g | Carbs: 124.50g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Cheesecake, Hamburger or Hotdog Rolls, KitKat (Fingers), Mayonnaise, Bounty. more...
2243 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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MrGoodnight's Weight History


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