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Been sooooo busy and away from home a lot, quite relieved to see no change.
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77.4 kg
Lost so far: 24.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 83.56g | Prot: 84.49g | Carbs: 110.80g.
Breakfast: Blueberries, Sainsbury's Greek Style Natural Yogurt, Kellogg's All-Bran, Bananas . Lunch: Parmesan Cheese (Grated) , Mayonnaise , Mixed Salad Greens, Chicken Breast Meat . Dinner: Tomatoes, Avocados , Tortilla Corn Chips, Chicken Wing Meat and Skin . more...
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steady weight
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JanusWoman's Weight History
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