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still creeping down, doing a cheeky 2lb extra loss, if I can, as I have plans to celebrate achieving my goal! 🥜
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63.9 kg
Lost so far: 2.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 137.05g | Prot: 71.95g | Carbs: 19.99g.
Breakfast: Mr Porky Pork Scratchings, Tap Water, Butter (Salted), Tassimo Kenco Americano Grande, Coffee, Tesco Lime Squash, Peanut Butter Bread. Lunch: Egg White , Cheddar Bay Biscuits, Anchor Butter, Decaffeinated Coffee, Tesco Lime Squash, Tap Water, Mayonnaise, Tesco Peppered Scottish Smoked Mackerel Fillets. Dinner: Blueberries, Tesco Lime Squash, Tap Water, Decaffeinated Coffee, Tesco Double Cream. Snacks/Other: Pepsi Pepsi Max (Can), Tesco Lime Squash, Tesco Intense Dark Chocolate 85%, Tap Water, Decaffeinated Coffee, Tesco Cloudy Lemonade, Coffee. more...
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Losing 0.4 kg a Week
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