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I'll take it! I'm surprised that I lost anything, because a few pastries snuck in. 😐
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125 kg
Lost so far: 9.5 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 46.44g | Prot: 57.31g | Carbs: 221.30g.
Breakfast: Apple-Cranberry-Grape Juice Drink, Liberte Blueberry Yogurt. Lunch: Sour Cream, Cholula Chipotle Hot Sauce, Cooked Red Peppers, Tesco Red Onions, Tesco Little Gem Lettuce, Red Kidney Beans (Canned) , Uncle Ben's Spicy Mexican Rice, Morrisons Corn Tortilla Wraps. Dinner: Tesco Smoked Bacon Rashers, Gala Apples, Tesco Red Onions, Roasted Potato (Fat Added in Cooking), Biona Organic Sauerkraut, Bratwurst. more...
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Losing 0.9 kg a Week
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