|
That’ll teach me but considering I was on leave all last week it’s no way near as bad as it could have been…
|
69.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1676 kcal
|
Fat: 71.14g | Prot: 60.05g | Carbs: 202.57g.
Breakfast: Aldi Unsweetened Soya Milk, Tesco Blueberries, Strawberries, Mornflake Organic Oats. Lunch: Coleslaw , 100% Whole Wheat Roll, Marks & Spencer Vegetable Pakora, Meatless Vegetable Burger or Patty, Florette Mixed Salad. Dinner: Roasted Potato, Marks & Spencer Vegetable Pakora, Florette Mixed Salad, Meatless Vegetable Burger or Patty. Snacks/Other: Tea with Milk, Ritz Salted Crackers. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|