JanusWoman's Journal, 15 Jun 14

Hormones? Too many tomatoes?
82.0 kg Lost so far: 7.8 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2014:
1887 kcal Fat: 75.13g | Prot: 111.82g | Carbs: 147.71g.   Breakfast: Plain Waffle, Peach, Maple Syrup , Super U fromage blanc 0%, Raspberries . Lunch: Cooked Eggplant, Rose Wine, Scallions or Spring Onions, Green String Beans, Chicken Wing, Chicken Sausage, Fresh Pork Sausage. Dinner: White Table Wine, Cooked Eggplant, Green String Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
2226 kcal Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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JanusWoman's Weight History


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