Weigh In record (no journal entry) for 27 February 2022
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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878 kcal
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Fat: 23.99g | Prot: 88.41g | Carbs: 75.59g.
Breakfast: Asda White Pitta Bread, Cucumber (with Peel) , Egg White , Fried Egg without Fat. Lunch: Cabbage , Tesco Onions, Asda Extra Light Mayonnaise, Sainsbury's Mushrooms, Aldi Specially Selected Whole Sea Bass. Snacks/Other: Asda Chosen By You Yogurt, Apple & Raisin Slices, Tuc Original Crackers. more...
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Losing 3.6 kg a Week
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