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Day 27 succumbed to cakes again.
Gardening going well.
Going for a long run in the next ten minutes
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76.1 kg
Lost so far: 28.9 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2022:
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2114 kcal
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Fat: 92.43g | Prot: 106.70g | Carbs: 216.05g.
Lunch: Asda Red Seedless Grapes, Tesco Gammon, Tesco Large White Bap. Dinner: Tesco Double Cream, McDougalls Crumble Mix, Pineapple, Carrots, Roasted Potato, Celeriac, Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Tesco Biscuits For Cheese, Cheddar Cheese, Flapjack, Lidl Baklava. more...
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2826 kcal
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Exercise:
Gardening - 1 hour, ROADFORD CIRCULAR - 1 hour and 51 minutes, Sleeping - 8 hours, Resting - 13 hours and 9 minutes. more...
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steady weight
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