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goddammit
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81.3 kg
Lost so far: 8.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 78.78g | Prot: 88.28g | Carbs: 209.35g.
Breakfast: Maple Syrup, Oats, Cantaloupe Melons, Super U fromage blanc 0%. Lunch: Crisps, Cheddar Cheese, Green Peas, Green String Beans, Spaghetti, Bolognaise Sauce. Dinner: Butter, White Bread, Honeydew Melons, Fiorucci Jamon Serrano, Mozzarella Cheese, Avocados, Tomatoes. Snacks/Other: Rose Wine. more...
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2718 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Horseback Riding - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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JanusWoman's Weight History
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