Weigh In record (no journal entry) for 27 February 2022
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63.6 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1672 kcal
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Fat: 134.92g | Prot: 82.59g | Carbs: 22.04g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Pit&Pit Amandelmeel, Alesto Pecannoten, Pit&Pit Geroosterd Sojameel, Mascarpone , AH Ei. Lunch: Water. Dinner: AH Barista Kokos Soja, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Bol Pompoen Tnf, Cranberries , AH Excellent Eendenborstfilet. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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