Weigh In record (no journal entry) for 26 February 2022
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104.2 kg
Lost so far: 3.1 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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901 kcal
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Fat: 20.02g | Prot: 70.11g | Carbs: 101.51g.
Breakfast: Kroger Egg Whites, Kroger Eggs (Large), Canyon Bakehouse Hawaiian Sweet Bread. Lunch: Bento Nouveau Spicy Salmon Sushi Roll . Dinner: Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Private Selection Black Peppered Turkey Breast, Mission Street Tacos Yellow Corn Tortillas, New Direction Hot Cocoa. more...
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Losing 0.8 kg a Week
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adoptspring's Weight History
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