|
Not sure how I lost a pounds since yesterday. likely water weight.
|
62.7 kg
Lost so far: 11.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1373 kcal
|
Fat: 92.08g | Prot: 95.79g | Carbs: 40.75g.
Breakfast: Tesco Medium Eggs, Tesco Medium Avocado, Swiss Cheese , Livlife Bread. Lunch: Mr Porky Crispy Strips, Holland & Barrett Pistachio Kernels, Blueberries . Dinner: Chicken Thigh Meat and Skin (Roasted, Cooked) , Broccoli , Cooked Turnip. more...
|
Losing 5.1 kg a Week
|
 Comments
You look beautiful why change?
26 Feb 22 by member: Chestnut63
|
my goal is only 10 pounds, it wouldn't be a lot of change. Just to stay in a healthier side.
02 Mar 22 by member: emi.lai
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|