MrGoodnight's Journal, 16 Apr 11

pizza and curry not in a hurry
92.9 kg Lost so far: 6.9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2011:
1426 kcal Fat: 51.37g | Prot: 37.63g | Carbs: 204.30g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Bounty, Mayonnaise, KitKat (Fingers), Hamburger or Hotdog Rolls. Dinner: Actimel, Whole Wheat Bread, Twirl. Snacks/Other: Plums, Liquorice Allsorts, Skimmed Milk. more...
2263 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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MrGoodnight's Weight History


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