Anariel's Journal, 13 Jun 14

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Eeee waga poszla w gore... ale spodnie w pasie luzniejsze :P To juz cos :)

62 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Poorly.

View Diet Calendar, 13 June 2014:

1022 kcal

Fat: 24.50g | Prot: 45.71g | Carbs: 117.53g. Breakfast: Jagody, Zielona Herbata, Kawa z Mlekiem i Cukrem. Lunch: Piątnica Serek Wiejski. Dinner: Spaghetti Bolognese. Snacks/Other: Desperados Beer, Sok Pomarańczowy. more...

2137 kcal

Exercise: Sitting - 8 hours, Standing - 1 hour and 15 minutes, Housework - 2 hours and 15 minutes, Resting - 3 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 45 minutes. more...

Gaining 0.5 kg a Week

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Anariel's Journal, 13 Jun 14

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Anariel's Weight History