Weigh In record (no journal entry) for 23 February 2022
|
87.1 kg
Lost so far: 10.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
967 kcal
|
Fat: 40.29g | Prot: 45.26g | Carbs: 103.57g.
Breakfast: Twinings Earl Grey Tea with Semi-Skimmed Milk, Muller Greek Style Layers. Lunch: Tesco Cream of Chicken Soup. Dinner: Utterly Butterly Utterly Butterly Spread, Warburtons Bread, Morrisons Spaghetti Loops, Twinings Earl Grey Tea with Semi-Skimmed Milk, Soft Boiled Egg. Snacks/Other: Snackrite Cheese & Onion Crisps, PG tips Tea with Semi-Skimmed Milk. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairel1's Weight History
|