Weigh In record (no journal entry) for 22 February 2022
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66.2 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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537 kcal
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Fat: 38.39g | Prot: 28.45g | Carbs: 16.87g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Colby Jack Cheese, Lunch Mate Hard Salami, Costco Beefsteak Tomato, Simple Beginnings Celery Sticks. Snacks/Other: Happy Farms Mild Cheddar Cheese Cubes. more...
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Losing 0.5 kg a Week
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kristenmueller1's Weight History
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