Weigh In record (no journal entry) for 22 February 2022
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93.4 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1200 kcal
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Fat: 41.00g | Prot: 54.77g | Carbs: 155.74g.
Breakfast: Banana, Pineapple . Lunch: Asda Honey Roast Ham Wafer Thin, Tesco Medium Eggs, Tesco Salad Tomatoes, Tesco Sliced Mixed Peppers, Asda Cucumber, Asda Iceberg Lettuce, Asda Baby New Potatoes. Dinner: Chicken Drumstick Meat and Skin , Asda Boil in The Bag White Rice. Snacks/Other: M&M's M&M's Peanut, Pom-Bear Teddy Shaped Potato Snack, Cheetos Cheese Puffs. more...
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Losing 1.6 kg a Week
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beckyb1991bennett's Weight History
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