| September 2022 |
| Wed 7: |
528 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
16.90g |
|
67.70g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
700 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
31.60g |
|
74.00g |
|
-
|
-
|
| Mon 9: |
181 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
23.39g |
|
13.51g |
|
-
|
-
|
| Sun 8: |
174 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
6.29g |
|
28.15g |
|
-
|
-
|
| Sat 7: |
737 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
33.18g |
|
100.68g |
|
-
|
-
|
| Mon 2: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
29.39g |
|
113.58g |
|
-
|
-
|
| Sun 1: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
48.14g |
|
103.93g |
|
2486*
|
 1549
|
| April 2022 |
| Tue 26: |
689 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
21.70g |
|
90.53g |
|
-
|
-
|
| Mon 25: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
50.71g |
|
105.62g |
|
-
|
-
|
| Sun 24: |
597 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
15.89g |
|
115.29g |
|
-
|
-
|
| Sat 23: |
419 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
15.74g |
|
64.42g |
|
-
|
-
|
| Tue 19: |
398 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
8.70g |
|
71.00g |
|
-
|
-
|
| Wed 13: |
414 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
15.23g |
|
39.60g |
|
-
|
-
|
| Tue 5: |
254 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
6.09g |
|
50.55g |
|
-
|
-
|
| Mon 4: |
1115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
51.47g |
|
135.05g |
|
-
|
-
|
| Sun 3: |
628 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
23.34g |
|
103.79g |
|
-
|
-
|
| Sat 2: |
601 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
23.07g |
|
65.45g |
|
-
|
-
|
| Fri 1: |
366 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
12.08g |
|
56.93g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
873 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
45.57g |
|
72.82g |
|
-
|
-
|
| Mon 21: |
569 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
20.30g |
|
63.40g |
|
-
|
-
|
