Weigh In record (no journal entry) for 21 February 2022
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1266 kcal
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Fat: 55.05g | Prot: 57.34g | Carbs: 135.01g.
Breakfast: Kawa z Mlekiem, Jajecznica, Morliny Zywiecka, Bułka Pszenna, Parówka. Lunch: Spaghetti Bolognese. Dinner: Zupa Ryżowa. Snacks/Other: Orzechy Nerkowca, Ser Parmezan (Tarty), Cadbury Crunchie , Galaretki (Wszystkie Smaki). more...
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Losing 0.1 kg a Week
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Aksioksie's Weight History
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