MrGoodnight's Journal, 15 Apr 11

Will you stop messing about please, Lola
92.2 kg Lost so far: 7.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2011:
1074 kcal Fat: 34.80g | Prot: 44.90g | Carbs: 144.60g.   Breakfast: Honey Oats and More, Skimmed Milk. Lunch: Pepperoni Pizza Thin&Crispy, Bounty. Snacks/Other: Digestive, Skimmed Milk. more...
2245 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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MrGoodnight's Weight History


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