Weigh In record (no journal entry) for 20 February 2022
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56.2 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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540 kcal
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Fat: 26.50g | Prot: 20.00g | Carbs: 53.00g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Meijer Wheat Kaiser Rolls. Snacks/Other: Marlow Natural Almonds. more...
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steady weight
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unity1234's Weight History
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