Weigh In record (no journal entry) for 19 February 2022
|
56.2 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1324 kcal
|
Fat: 72.55g | Prot: 99.28g | Carbs: 59.76g.
Breakfast: Kirschtomaten, Schafskäse, Baby-Spinat, Sonnenblumenöl, Ei. Lunch: Himbeeren, Arla Skyr Natur. Dinner: Belbake Haselnüsse Gehackt & Geröstet, Maille À L'ancienne, Penny Markt Rahmspinat, Edeka Eiweißbrot, Dennree Kokosraspeln, Foodspring Protein Cream Salted Caramel, Gekochtes Ei. Snacks/Other: Blaubeeren, Brombeeren, Himbeeren, Foodspring Protein Cream Pistazie, Foodspring Protein Brownie . more...
|
Losing 1.1 kg a Week
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|