Weigh In record (no journal entry) for 17 February 2022
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89.8 kg
Lost so far: 7.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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722 kcal
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Fat: 20.50g | Prot: 32.60g | Carbs: 92.23g.
Breakfast: Muller Light Coconut Sprinkled with Dark Chocolate, Twinings Earl Grey Tea with Semi-Skimmed Milk. Lunch: Tesco Cream of Tomato Soup. Dinner: Twinings Earl Grey Tea with Semi-Skimmed Milk, Weight Watchers Salmon & Broccoli Wedge Melt. Snacks/Other: Harvest Morn Rice Cakes Caramel Flavour, Twinings Earl Grey Tea with Semi-Skimmed Milk. more...
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Losing 2.1 kg a Week
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clairel1's Weight History
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